Group 2147260928 (5)

Rejuvenate.

Sessions designed to reset your nervous system | Ice Bath | Sauna | Movement & Meditation

Rejuvenate.

Sessions designed to reset your nervous system | Ice Bath | Sauna | Movement & Meditation

What is a Session?

A 90 minute wellness experience that combines breathwork, movement, and contrast therapy (sauna & ice baths) that leaves you feeling calm and reset.


We like to say it's a “social, scientific, and mindful way to feel alive.”

Image 1

Grow Through Discomfort

Image 2
Become A FM B Vector (1)

ancient traditions

Become A FM B Vector (1)

ancient
traditions

Meditation Room

This space has been designed for you to go inward, allowing your nervous system to calm and your mind to be focused.

Movement | Crystal & Copper Floor for Grounding | Breathwork & Meditation Classes

Immersive Sauna

Entertainment meets social wellness. Experience the ancient benefits of heat exposure while engulfed in frequencies and vibrations that intensify your detox session, together.

Audio visual experience | Immersive design | Communal Wellness

Ice Bath

Immerse yourself in varying temperatures of icy coolness. Silence your busy mind, reduce inflammation, and train your nervous system to handle the challenges of daily life.

Audio visual experience | Immersive design | Varied Cold Temperatures

MORE OFFERINGS

The intricate network of the mind, body, and soul work in
harmony. As you explore each Space you'll find the support you need
wherever you are in your journey.

Refresh.

IV Drips | Wellness Shots | Biohacking | Facials | Private Infrared Sauna Suite

Remember.

Massage & Bodywork | Quantum Energy Technology | Practitioners & Experts

Refresh.

IV Drips | Wellness Shots | Biohacking | Facials | Infrared Sauna Suite

Remember.

Massage & Bodywork | Quantum Energy Technology | Practitioners & Experts

Loved by Many